I had a broken ankle in 1970 which left me with limited movement and a huge amount of pain. I used anti inflammatory gel nearly every day and could only walk a very short distance. I was issued with orthotics in the form of insoles and now after a short time I have been able to walk more, although short distances still, I can do it more often. I also only use the gel about once every 3 – 4 weeks when I have walked too much. The insoles have made a massive difference to my walking and I even have more movement in my ankle. Thank you so much for what you have done for me.