Use a mini football or power ball, stand in front of a foot mat. Holding the ball with both hands drop/throw it so it lands on the mat in time with the beat. Catch it with both hands repeat.
Interactive Metronome H1 Bounce & Catch Ball with Both Hands
You may also be interested in....
Interactive Metronome, E2 Both Hands under Right Leg, Tap Right Toe
Stand facing the foot trigger several inches in front of you. Lift your right leg up and clap hands together …
Learn MoreInteractive Metronome A8 Right Heel
Stand facing away from the foot trigger with the toes of your right foot planted and the heel hovering slightly …
Learn More