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Interactive Metronome, I1 Sit on Gym ball, Both Hands

Sit on gym ball, with both feet on the ground and your back straight, clap with both hands to the beat.

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Interactive Metronome, E5 Both Hands under Left Leg Tap Right Toe

Stand facing the foot trigger several inches in front of you. Lift your Left leg up and clap hands together …

Interactive Metronome A9 Left Heel

Stand facing away from the foot trigger with the toes of your left foot planted and the heel hovering slightly …

Interactive Metronome, C1 Right Hand Right Toe

Stand facing the foot trigger and a few inches away from it with your right arm hanging down several inches …

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Newland Chiropractic Clinic 82 Newland Lincoln LN1 1YA

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