Stand with a mat each side of you, move your right foot in front of your left leg to tap the mat to your left on the beat, then back to original position. On the next beat bring your left foot in front of your right leg to tap the mat to the right of you. Next move your right foot behind your left leg to tap the mat to your left on the beat, then back to original position, then on the next beat bring your left foot behind your right leg to tap the mat to the right of you, repeat this cycle every 4 beats.
Interactive Metronome F7 Alternating Front & Back Side Step Overs
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