K7 Right Finger Pincer Opposition
Hold the hand trigger (no strap) between thumb below and first and second fingers above.
Squeeze the fingers and thumb together in time to the beat.
K7 Right Finger Pincer Opposition
Hold the hand trigger (no strap) between thumb below and first and second fingers above.
Squeeze the fingers and thumb together in time to the beat.
Stand with a mat each side of you, side step with your right foot to the right on the beat, …
Learn MoreUse a tennis ball or power ball, stand in front of a foot pad. Drop/throw the ball onto the mat …
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