Stand facing away from the foot trigger with the toes of your left foot planted and the heel hovering slightly above the trigger. The right foot should remain firmly planted a few inches away from the foot trigger. On the beat, tap the trigger with your left heel and then return it to the hovering position. Continue this motion for each consecutive beat.
Interactive Metronome A9 Left Heel
You may also be interested in....
Interactive Metronome F2 March with opposite Hand to Knee
Wear and hand trigger on each hand. Stand and lift one knee up to hip height, tap the knee with …
Learn MoreHandwriting Exercises, K11e Right Alternate Finger Flexion Reverse
Fix the hand strap round the right hand with the trigger switch in the palm of the hand. Bend each …
Learn MoreInteractive Metronome A13 Balance Left Foot & Tap Right Toe
Stand balancing on your left foot while holding your right foot a few inches above the foot trigger. On the …
Learn More