Regular chiropractic during pregnancy can relieve aches and pains. When you are pregnant your body undergoes dramatic physical and hormonal …

Have you considered Chiropractic while pregnant?

What is Scoliosis?
Scoliosis is a sideways curvature of the spine that often starts in childhood, when the body is still growing and …

Carpal Tunnel Syndrome (CTS) is caused by pressure on a nerve in your wrist.
Every day many office staff, factory workers and many others receive micro-trauma to their hands and wrists. Vibration and repetitive …

Ways to boost your immune system so it can help protect you
Ditch the processed foods! These foods are inflammatory and full of empty calories. They may contain trans-fats and sugar. Avoid …

Don’t Be Chained To Your Computer
In this world of modern technology and the current situation, many people are now finding themselves working from home. In …

To Ice or to Heat that is the question……
As a rule ice is for injuries and heat is for tightness What does ice do? Ice calms down damaged …

Is Vitamin D something you should be taking serious this winter?
Often referred to as ‘the sunshine vitamin’, vitamin D is created when sunlight touches the skin. The positive effects of …

Migraine Awareness Week – What can trigger a migraine?
Last year, Darren & Nicole were in Oslo, teaching the functional neurological approaches of migraines to a mix of Chiropractors, …

Migraine awareness week – What are Migraine’s?
In aid of Migraine awareness week, we are exploring the information and science around this common and often debilitating …

Congratulations to the Barnes-Heath family!
We are pleased to announce the birth of baby no.4 to the Barnes-Heath family! Samuel was born on Sunday 21st …